The inner child is the child within yourself. The girl or boy you once were.

At a young age you are very receptive to the influences of your environment, in particular the influences of your first caregivers and / or parents. Each of us has had to deal with disappointment in our childhood.

As a child you experience things that you experience as difficult. They are experiences that hurt inwardly and you often do not understand. In order not to feel that pain, you decide to adapt to the circumstances and develop survival strategies to survive emotionally, you start to believe things in order to deal with the pain and to keep old pain suppressed. During life this costs a lot of energy, is tiring and exhausting. Energy that you need to be who you are, is lost.

In the method of the Inner Child you go, with a question from your life now, in trance back to the past. What has remained unprocessed as a child can still be processed.
From your adult position you make contact with those (painful) experiences that keep you from feeling your strength.
By acknowledging that which has happened in the past, you can become aware of it and recognize and release from, with your adult consciousness.
This makes you free to be open to new experiences in your life today, provides insights, offers options and your life energy can flow better.
You come closer to yourself again.
You experience peace, space and power that last.
Paying attention to this brings you into contact with the wisdom of your soul, your inner knowing.

Inner child work is suitable for handling various complaints, such as:

• Don't dare say no.
• Don't dare to set limits.
• Don't dare to stand up for yourself.
• Exhausting yourself and/or ignoring yourself.
• Feeling emotionally blocked.
• Feeling too emotional.
• Making yourself small and invisible.
• Don't dare to trust your feelings.
• Don't feel being heard or seen.
• Feeling powerless.
• Feeling worthless.
• Not knowing what you want in your life.
• Always have doubts.
• Feeling stucked in work or relations.