Program and Residence

 

What are we going tot do?

After breakfast we will start the day with a yogasession at the beach and meditations will be offered.In the afternoon the privatebus with local driver or own car will bring us to the most beautiful places on the island. Some days we will go for a daytour and leave at 10.00 a.m.

At nature- and powerplaces mindfulness and meditation will be offered. So you will experience more and more relaxation in body and mind, and feel your energy flow. 

                                                                                

 

The Hatha Yogaclass/Qigongclass will be guided by local teachers, at the beach or in their studio. Meditations, Yoga Nidra/Yin Yoga will be guided by me. Besides the meditations, yoga and coaching it is possible to have an individual treatment: moment for you

 

 

TIME FOR YOURSELF

The dayprogram will start at 10.00a.m. and end at 16.00p.m. There will also be time and space for yourself.

To take a morningdive in a natural pool, to visit the main city Ponta Delgada, to make a walk, to have an energetic treatment, to go to the beach, to do a whale- and dolphinwatching, reading a book, having fun, doing nothing, to do whatever you like to do.

 

 

MEALS

The daily breakfast consist of tea, coffee, juice, bread, cheese, ham, eggs, yoghurt. For lunch and dinner you can visist nice restaurants in the neighbourhood. The dishes often consist of local products: fish or meat, rice, potatoes, salad and vegetables. Vegetarian meals are more and more on the menu. Or an omelet or bean dish and extra vegetables can be offered. Your wishes will be taken into account as much as possible.

When we go for a daytour than its nice to take your lunch with you. You can buy products for this and your other wishes in the local supermarket.

 

ISLANDTOURS

By private bus or car we go to the 3 main vulcanos and other highlights at the island:

  • Lagoa do Fogo
  • Sete Cidades
  • Furnas
  • Terra Nostrapark
  • Cascada Velha

 

The program may change depending on the weather and the wishes of the group.